There’s room to grow in Cincinnati as far as our overall health and wellness. Opening a concept like Contrast Studios here in Cincinnati is going to provide tools for people that want to be better. They want to be healthier, they want to live longer, have better mental clarity. This is just a great thing and will provide a great service.

- Sam Hubbard, Cincinnati Bengal

30 minutes in and out. That’s all you need for recovery with contrast therapy. Whether you’re a marathon runner or just someone who wants to focus on wellness. This is a stress reliever; it has helped me so much physically and mentally. It’s a challenge and it’s worth it every time. You 100% feel better, every single time.

- Frank DeJulius, Fleet Feet Owner

Plunging saved my life. As someone who has struggled with mental health, I have tried multiple therapists, medications, and remedies to help consistently keep me where I need to be. This is the only thing that consistently works every single time to get me to the headspace where I can be productive. The sauna is a huge bonus that I use daily for my overall health and mainly sleep. These together will forever be in my daily routine like brushing my teeth. This is why I started the business to share the positive benefits with as many people as possible

- Patrick Coyne, Co-Founder Contrast Studio, Black Sheep Founder