Contrast Studios Hyde Park

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FULL SPECTRUM INFRARED

Our full spectrum infrared saunas provide a range of health benefits, including skin health and pain relief. With lower operating temperatures, they’re accessible to all.

RED LIGHT THERAPY

Red light therapy improves collagen production and overall skin health by using low-level red wavelengths of light to stimulate cellular regeneration.

COLOR LIGHT THERAPY

Color light therapy uses different colored lights to promote different benefits like relaxation, reduce stress, enhance mental clarity and improve physical well-being.

TEMPERATURE CONTROL

Our advanced technology to maintains around 45-55°F in our cold plunge for max benefits but can be adjusted to as low at 39°F if desired.

WATER SANITATION

Our water is changed frequently to ensure that it’s always clean and fresh. We understand that our clients are looking for a safe and comfortable environment.

GO AT YOUR OWN PACE

We encourage our clients to go at their own pace and not push themselves beyond their comfort level while using the cold plunge.

  • SAVE $30 / MONTH

    UNLIMITED
    MONTHLY
    MEMBERSHIP

    $199

    PER MONTH

    • No Contract Required, Pay Month-to-Month
    • $30 Initial Set-Up Fee
    • Unlimited Access (1X/Day)
    • Open to ANY Time Slot:
      Mon–Fri: 5am–8pm
      Sat–Sun: 7am–5pm
    BECOME A MEMBER  
  • DON'T PAY TILL 2025

    FOUNDING
    MEMBERSHIP

    KICKSTART CONTRAST

    $1.0

    $169 PER MONTH COME 2025*

    • Only $14.10 per session
      (at 3 weekly sessions)
    • No set-up fee
    • Access to any location
    • Bring a guest to all sessions
      for no extra cost
    • Open to ANY time slot
    • Share Contrast with 10 free
      sessions to give away
    • Access to VIP events
    • Receive a holiday gift
    BECOME A FOUNDER  
  • SAVE $600 / YEAR

    FOUNDING
    MEMBERSHIP PRE-PAY

    ONLY 300 AVAILABLE

    $1788

    PER YEAR

    • Only $12.40 per session
      (at 3 weekly sessions)
    • No set-up fee
    • Access to any location
    • Bring a guest to all sessions
      for no extra cost
    • Open to ANY time slot
    • Share Contrast with 10 free
      sessions to give away
    • Access to VIP events
    • Receive a holiday gift
    BECOME A FOUNDER  
1 of 3

*One Year Contract Required


ALL MEMBERSHIPS INCLUDE:

MEMBERSHIP FREEZE OPTIONS

MOBILE BOOKING VIA CONTRAST STUDIO APP

TOWEL SERVICE

PRIVATE ROOMS

OR BOOK A SINGLE SESSION FOR

$60

INCREASE METABOLISM
BOOST METABOLIC FUNCTION, INCREASE METABOLIC RATE & FAT LOSS, IMPROVE OXYGEN & NUTRIENT DELIVERY

REGULATE STRESS
STIMULATES NERVOUS SYSTEM, REDUCES BLOOD PRESSURE, PROMOTES RELAXATION

ACCELERATE MUSCLE RECOVERY
REDUCES INFLAMMATION & SWELLING, FLUSH OUT MUSCLE WASTE, INCREASES BLOODFLOW

AMP CARDIO HEALTH
HELP LOWER RISK OF HEART DISEASE, LOWER BLOOD PRESSURE, IMPROVE CIRCULATION

BOOST IMMUNE SYSTEM
INCREASE PRODUCTION OF ANTIBODIES, INCREASE WHITE BLOOD CELLS, HELPS REMOVE METABOLIC WASTE

REDUCE INFLAMMATION
INCREASES FLOW OF OXYGEN, PROMOTES TISSUE REPAIR, STIMULATES LYMPHATIC DRAINAGE

ACCELERATE INJURY HEALING
IMPROVE OXYGEN & NUTRIENT DELIVERY, CIRCULATES BLOOD TO INJURY AREA, SPEEDS RECOVERY TIME

NURTURE PEACEFUL SLEEP
HELPS REGULATE CIRCADIAN RHYTHM, PROMOTES RELAXATION & ANXIETY RELIEF, HELPS SOOTHE NERVOUS SYSTEM

WORDS FROM OUR CLIENTS

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Pick Your Membership

DON'T PAY TILL 2025

Founders Membership*

$1 NOW

PAY MONTH-TO-MONTH

Unlimited Membership

$199

SAVE $600 / YEAR

Founders Membership Pre-Pay

$1788

To Book a Single Session for $60 (your first one is free!) call: (513) 386 - 7229