Master Contrast Therapy
Welcome to our blog, where we dive into the benefits and techniques of contrast therapy, offering tips and insights to maximize your health.
Why Michael Phelps’ Cold Plunge Tub is the Perf...
At Contrast Studios, we are thrilled to announce our partnership with the Chilly GOAT Cold Plunge Tubs by Master Spas, a brand developed with the insights of the legendary swimmer...
Why Michael Phelps’ Cold Plunge Tub is the Perf...
At Contrast Studios, we are thrilled to announce our partnership with the Chilly GOAT Cold Plunge Tubs by Master Spas, a brand developed with the insights of the legendary swimmer...
Exploring Infrared and Red Light Therapy in Saunas
All it takes is 15 minutes out of your day to experience the advantages of our infrared saunas. Without our red light and infrared forms of light therapy, our skin...
Exploring Infrared and Red Light Therapy in Saunas
All it takes is 15 minutes out of your day to experience the advantages of our infrared saunas. Without our red light and infrared forms of light therapy, our skin...
Regular Sauna Use Can Prevent Alzheimer's & Dem...
In our modern lives, toxins are everywhere, infiltrating the air we breathe, the water we drink, and the food we consume. As humans, it's almost impossible to escape toxins during...
Regular Sauna Use Can Prevent Alzheimer's & Dem...
In our modern lives, toxins are everywhere, infiltrating the air we breathe, the water we drink, and the food we consume. As humans, it's almost impossible to escape toxins during...
How Saunas Transform Your Mind, Fitness, and Skin
Saunas have been a staple in wellness routines for generations, offering heat and profound health benefits. Chromotherapy, also known as color therapy, has been incorporated into sauna use, enhancing these...
How Saunas Transform Your Mind, Fitness, and Skin
Saunas have been a staple in wellness routines for generations, offering heat and profound health benefits. Chromotherapy, also known as color therapy, has been incorporated into sauna use, enhancing these...
The Power of Chromotherapy
All of our infrared saunas have seven chromotherapy options to rebalance your mind, body, and spirit. Discover how to choose the right light for you.
The Power of Chromotherapy
All of our infrared saunas have seven chromotherapy options to rebalance your mind, body, and spirit. Discover how to choose the right light for you.
The Perfect Contrast Therapy Playlist
Check out our go-to songs in the infrared sauna and cold plunge with these playlists.
The Perfect Contrast Therapy Playlist
Check out our go-to songs in the infrared sauna and cold plunge with these playlists.