Discover your new destination for contrast therapy.

Our luxury studios boast a private suite experience complete with infrared saunas & cold plunges.

FIND A STUDIO

Contrast Your Way

  • 6-Session Pack

    One-Time Purchase

    $99 / 6-pack
    Only $16.50 /Session
    • Over 65% off single sessions
    • Access to your home studio
    • No contract, no recurring fee's
    BUY NOW

  • Runners Recovery 3 Session Pack

    One-Time Purchase

    $40 / 3-pack
    USE CODE: FLYINGPIG
    • Over 65% off single sessions
    • Access to your home studio
    • No contract, no recurring fee's
    BUY NOW

  • Unlimited Sessions

    Billed Monthly

    $126 / month
    Only $5.60 /Session
    • Access to any Contrast Location
    • No contract required
    • Add a guest for only $20/month
    BUY NOW
FIND A STUDIO

CONTRAST THERAPY

Contrast therapy alternates between sauna and cold treatments to boost cardiovascular health, reduce inflammation, and aid muscle recovery. Saunas increase heart rate and circulation, while cold therapy constricts blood vessels to lessen inflammation.

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REVIVE & RESET

At Contrast Studios, we offer the ultimate self-care experience. Our luxurious private rooms feature entertainment options, and our state-of-the-art facility includes a full-spectrum color light therapy sauna, and temperature-controlled cold plunge.

THE EXPERIENCE

FIND A STUDIO

Find a nearby location to experience contrast therapy and enjoy the benefits of alternating heat and cold treatments. Visit our website or contact us to locate the nearest center and start your journey to better health and recovery today.

CONTRAST LOCATIONS

CONTRAST APP

Download the Contrast app, powered by Momence, to become a member or book a session.

Create your account, book your session, purchase memberships, packages, merch, or gift cards. Plus, sign up to receive notifications about our upcoming promotions + discounts.

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